5 Pros and Cons of Play Enrichment for Indoor Cats

PRO: Burns Off Extra Energy

If your cat gets the zoomies or climbs your curtains, they probably have energy to burn. Play enrichment channels that energy into positive, healthy movement. A few minutes of focused play can help reduce chaos later—especially at night.

PRO: Strengthens Your Bond

Interactive play isn’t just good exercise—it’s quality time. When you play with a wand or toss a favorite toy, you’re speaking your cat’s language. These shared moments build trust and create stronger emotional connection between you and your cat.

PRO: Boosts Confidence

Shy or anxious cats benefit from small wins. Successfully catching a toy or “stalking prey” in a game gives them a sense of control and success. Over time, play helps them come out of their shell and feel more secure in their space.

CON: Can Cause Overstimulation

Not all play ends with a purr. Some cats get too excited and may swat, bite, or hiss if they’re overstimulated. Watch for signs like twitching tails or dilated pupils, and always let your cat choose when to pause or stop.

CON: Not All Cats Enjoy It

Low-energy cats, senior cats, or cats with health issues may ignore toys or get tired quickly. That doesn’t mean they don’t need enrichment—but you may need to try gentler, slower-paced games or sensory alternatives.

References
Ellis, S. L. H. (2009). Environmental enrichment: practical strategies for improving feline welfare. Journal of Feline Medicine and Surgery, 11(11), 901–912. https://doi.org/10.1016/j.jfms.2009.09.011
Rodan, I., & Heath, S. (2016). Feline behavior guidelines from the American Association of Feline Practitioners. Journal of Feline Medicine and Surgery, 18(7), 533–550. https://doi.org/10.1177/1098612X16653734
Moffatt, C. A., & Landsberg, G. M. (2020). Feline Behavior (2nd ed.). Wiley Blackwell.

Written by: Rebecca Li
Design by: Rebecca Li