Just brought a cat home from the shelter? From hiding under the bed to sudden zoomies, here’s what to expect during that critical first week and how to help your new cat feel safe, calm, and at home.
The first week after adoption can be a mix of excitement, nerves, and a lot of quiet staring from under the bed. If you’re a first-time cat parent or you’ve just welcomed a new feline friend into your home, knowing what to expect can make all the difference for both of you.
At Moricat, we believe the first week sets the tone for a lifetime of trust. So here’s your guide to understanding what happens in those first 7 days after adoption, and how to make it easier for your new cat to adjust.
Don’t be surprised if your cat disappears the moment they enter your home. Under the couch, behind the fridge, under your bed—it’s all fair game.
Research on post-adoption behavior shows that cats often display fear, withdrawal, or disinterest in the first few days. In one study, shelter cats described as tense or avoidant at intake often showed different behavior once in a home environment—but only after time and patience (McCobb et al.).
Tip: Set up a “safe room” with litter, food, water, and hiding spots. Let them explore at their own pace. Avoid forcing interaction.
As your cat begins to feel safe, you may see tentative sniffing, slow walks, or a curious peek from behind the furniture. They’re starting to map your home through scent and sound, a natural feline behavior.
Studies on environmental stress reveal that the early post-adoption period can impact a cat’s long-term behavior. Consistent routines, quiet environments, and low-stress setups reduce behavioral issues and support adaptation (Severin et al.).
Tip: Stick to a predictable schedule for feeding and litter box cleaning. Use soft voices and avoid loud movements.
If your cat approaches you, rubs their face on furniture, or begins grooming themselves openly, these are signs of comfort. Some cats may start slow blinking, an affiliative gesture that indicates trust.
A study found that cats who returned slow blinks to humans were adopted more quickly and perceived as more relaxed (Humphrey et al.). That tiny blink could be your cat’s way of saying, “I’m starting to trust you.”
Tip: Sit on the floor, avoid looming over them, and try slow blinking. If they return it, you're doing great.
By the end of the week, most cats are familiar with the layout, smells, and sounds of their new space. Some may seek affection, while others stay reserved. Both are normal.
It’s also a good time to observe litter box habits, appetite, and sleep. Changes in behavior can signal stress or in some cases, a medical issue. Don’t hesitate to contact your vet if anything seems off.
Tip: Keep introductions to other pets and people minimal for now. Give your cat a full two weeks before major changes.
The first week after adoption is a big deal. For your cat, it’s a transition from a stressful shelter to a whole new world. For you, it’s a chance to lay the foundation of trust, safety, and love.
At Moricat, we create calming accessories, cozy beds, and enriching toys to help cats settle in because every day you show up with patience and care, your cat becomes more of who they’re meant to be.
Humphrey, Tom, Leanne Proops, and Karen McComb. “Human–animal interactions, facial expressions, cats, slow blink.” Scientific Reports
McCobb, Emily, et al. “Animal hoarding, behavior, adoptability, adoption return, shelter, food anxiety.” Journal of Feline Medicine and Surgery
Severin, Molly, et al. “Cat stress, behavioral changes, environmental enrichment, feline welfare, stress management.” Veterinary Behavior Journal
Writen by: Moodra
Designed by: Lexin Yuan
